Do you feel you need help getting your life on track?
Are you struggling to cope with your emotions?
Are you now ready to make a significant change in your life?
If so, let me help you make positive changes to master your thoughts and feelings!
"Change your thoughts, change your life."
What do I do?
I use a blend of techniques, such as, Cognitive Behavioural Hypnotherapy (CBH), Neuro- Linguistic Programming (NLP), Life Coaching, Mindfulness, Emotional Freedom Techniques (EFT) and Hypnosis to help you find the solutions you need to make that positive step forward and improve the quality of your life.
Clinical Hypnotherapy brings about therapeutic change in a holistic way to achieve your goals by accessing the subconscious part of the mind and its powerful inner resources. Did you know we have 60,000 thoughts a day? Some of them good such as excitement, love, achievement, belief, and joy and some of them bad such as guilt, anger, doubt, depression and disappointment!
The human mind is so powerful you already have the resources within you to make changes and emotionally heal. What you think, triggers what you feel, and it is these emotional feelings which often drive what you are thinking. Therefore, if you can change the way you think, you can change the way you feel! It is as simple as that!
Let me help you alter those feelings and together we will find a way towards positive change and emotionally freedom.